I want to suggest a very simple formula for feeling good. Especially now when social structures are being wiped away, economic structures are crumbling, must I go on? Now, only the people with their hearts still open if only a crack, will get this.
KINDNESS AND PRESENCE = The formula for feeling good
You have to be present to notice 6 feet of distance from another person when you are out and about in the world. You have to have a heart that’s open if only a crack. Notice the kindness there. Above your mask you have eyes that can emanate kindness and others will notice it and feel that healing energy.
If you have heart, being kind and present fills you with a swelling of silent joy. From there there is so much one can do to contribute to the well-being of other brothers and sisters from a different mother. Doesn’t matter how big or small the contribution…
let your eyes smile out upon the world. Now that’s a good contagion.
The Native Americans of North America didn’t even have the concept of owning the land or a house or stuff. They were directly connected to Mother Earth. They slept on the soil. They walked on the soil. They honored their Mother.
Here is a video on “GROUNDING”
When negativity becomes an addiction it is the real virus that can infect love itself, creating more destruction and agony than any physical virus. Humanity has been covered in this slime for a very long time. The Corona Crisis is giving us an opportunity to go within and reset our internal GPS. As children of a Loving Creator we can transform our societies into loving creations of growth and positive change. Let us stand in our light and our innate truth. Our power comes from our loving Creator. Give it away to no person, place or thing, no group, no religion. It is the forever spark of our being. Love and those beings and groups of beings aligned with Love will never ask for it. Only those disconnected from Love will try to siphon off our energy and truth. Those that treasure their dis-connection always reveal themselves in time. Be vigilant. Stand tall, proud and sovereign as we treat others the way we wish to be treated. Know that we are infinite beings having a finite human experience, learning to prefer love and kindness over fear and control. Let us return to Love and shine out a brand new way of being into our world.
Beliefs. What are they? Simply, they are costructs of what we think we know. They can be brilliant and dull and everything in between. But they are constructs of the limited human mind and can only hint at what is truly real. Thoughts and beliefs create our personal reality but they do not represent the Greater Reality of Unconditional Love. My inbox is now full and won’t accept anymore. I used to give my power away to my beliefs, the shiny ones, the pretty ones, the holy ones, the ones that made my spine tingle, the ones that would float me in a “high”. I used to give my power away to negativity because I thought it made me “deep”, “cool”, “hip”, a “rebel”. I still roll in the mud of Debbie Downer-ness. It’s such a darn habit. But more and more, I withdraw and sit with what I don’t know. It is not an easy feeling sitting in this not knowing. But somehow I realize I am more than my thoughts and beliefs. I am a unique design and this design is my truth, my guide, my purpose darting across the blank canvas, carving out my life. And this higher knowing is part of my very essence waking me from amnesia and igniting the light of my life. Meditation and walking in nature connects me ever so more easily to the Greater Reality of our existence.
So does having a soul family as a support system. I know this is a hard time where many of us are isolated physically from our families, friends and humanity in order to contain this mysterious virus. As much as I don’t like social media, it is connecting us now.
There are many beliefs about what this “thing” is and even if we should be social distancing. Some believe the powers that be are trying to destroy the economy and take away individual rights. I believe in time the truth will come out on this.
As I meditate on the positivity of my heart, I hit the delete button!
DELETE, DELETE, DELETE!
I send the fear, anger, doubt crap to the Recycling Bin. The Big Heart of the Big Creator within will hug them back into wholeness.
Keep your mind open and free. Don’t fall for any pretty little belief or one that reeks with truth or smells sweet like doom.
In your heart lies your unique design and as the heart beats you emit your unique soul code. This code will open the doors you are destined to open to a life you are meant to live.